How we wake up sets us up for the rest of our day.

Sadly most people these days wake up as stressed as they went to bed. This means that we often wake up dreading the day instead of being ready to take it on. It is easy to change this by doing a few simple things in your early morning routine, but a lot of people think this might take too much time.

This is a misconception as in fact: taking a few minutes in the morning to get ready for the day will boost your energy levels and will make you work faster: leaving you with more time by the end of the day to do things you really want to do: like hobbies. More