Home » Advise » Yes! You Can Build New Habits That Last!! – Self Improvement Can Be Easy!!

Yes! You Can Build New Habits That Last!! – Self Improvement Can Be Easy!!

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What is it that always stops you from making the changes that you want to make? Or what makes you start and then give up. Is the problem inside you? Is the problem the environment you are in?
If you can’t find the problem when you think about it, just do a dummy run: Start a new pattern you want in your life and write down everything that happens. If you’re lucky, this might be the one that sticks. If you fail find the algorithm in your notes that sets you up to fail. Once you find that, find the way to eliminate it from your life or mindset. More

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