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Category Archives: Self love
As a psychologist I often meet with children that don’t understand what’s wrong with them or their friends or parents. To help them understand I have written the book “When Clouds Hide The Sun”. The book describes childhood depression in a very easy to read and ‘fun’ way.
Why you should lower your expectations #psychology
How to ground during an #anxiety attack #psychology
Why laughing at yourself relieves stress #psychology
Already deep into November, winter is getting nearer & nearer.
We are reaching the tail end of a year that has, once again, been difficult for many of us. We have been tried with an abundance of natural disasters, shootings, murders, terrorism, hate & other painful events.
These are the times when we need something or someone to hold onto.